Training stage 2019

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Sharing knowledge give us an opportunity to improve the Namibian para-sport

Michael Hamukwaya

Also in 2019 we would like to organise a training stage to set great results at the Para Athletics Grand Prix in Berlin and Paris. Last year Johannes Nambala and Ananias Shikongo with guide Even Tjiviju participated in a training stage in The Netherlands. During this training stage they set two seasons bests for a good position in the current rankings. 

 

The athletes improved their running techniques at athletics club AC TION and got strength training from Leon Stevense Personal Training. They also get support from Pro-F physiotherapists. Members of AC TION participated in a Paralympic Meet & Greet and learned how to be a guide runner and how running blind feels. We also visited the Dutch National Training Center Papendal and trained together with the Dutch Paralympic athletics team. We shared our story with the participants of the Sports Leadership program at Nyenrode Business University. It was a great first meeting between the Dutch and Namibian sports professionals!

Training stage schedule (provisional)

  • Arrival in The Netherlands : 1 August
  • Training in preparation for Berlin
  • Traveling to Berlin : 7 August
  • Para Athletics Grand Prix Berlin, DEU : 10-11 August
  • Return to The Netherlands : 12 August
  • Training in preparation for Paris
  • Traveling to Paris: 24 August
  • Para Athletics Grand Prix Paris, FRA : 29-30 August
  • Returning to Namibia : 3 September

Fundraising

The athletes needs your support to cover the following cost for this training stage:

  • Nutrition (daily food, drinks, supplements)
  • Transport (to the Netherlands and to training and competitions)
  • Healthcare (insurance, sport specific treatments)

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